laos
Nestled in the heart of Southeast Asia, Laos is a hidden gem that beckons backpackers seeking both tranquillity and adventure. This landlocked country is a testament to untouched landscapes, serene temples, and welcoming locals.
Backpackers are drawn to Laos (pronounced “Lao”, rhymes with “wow”) for its stunning natural beauty, including the mystical Mekong River, lush jungles, and charming towns.
Whether you’re exploring the ancient city of Luang Prabang, tubing in Vang Vieng, or trekking through remote hill tribe villages, Laos offers a unique blend of culture, adventure, and serenity, making it an ideal destination for intrepid travellers.
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Top 7 Places to Visit in Laos
1. Luang Prabang
This UNESCO World Heritage city is known for its well-preserved French colonial architecture, serene ambiance, and numerous temples. Explore the historic town center, visit Buddhist monasteries, and witness the daily Alms Giving Ceremony.
2. Vang Vieng
Set amid a backdrop of limestone karsts and lush paddy fields, Vang Vieng is an adventure hub. Enjoy outdoor activities like tubing, kayaking, rock climbing, and exploring the beautiful Tham Phu Kham Cave.
3. Vientiane
The capital city offers a blend of history and modernity. Discover ancient temples like Wat Phra Keo and the golden stupa of Pha That Luang. Don’t miss the bustling night market for local crafts and cuisine.
4. Phonsavan (Plain of Jars)
This mysterious site is dotted with ancient stone jars of unknown origin. The Plain of Jars offers a unique and enigmatic experience, surrounded by scenic landscapes.
5. Pakse
As the gateway to southern Laos, Pakse offers access to the beautiful Bolaven Plateau and the famous Tad Fane Waterfall. Explore coffee farms, relax amid lush scenery, and experience the local culture.
6. Si Phan Don (4,000 Islands)
Located in the Mekong River, this archipelago is a laid-back paradise. Enjoy island hopping, relax in a hammock, and spot the rare Irrawaddy dolphins in their natural habitat.
7. Nong Khiaw
Nestled in the mountains and just a scenic bus ride away from Luang Prabang, Nong Khiaw (Nong Kiau) offers hiking, breathtaking landscapes, and a tranquil atmosphere.
Top 7 Things to Do in Laos
1. Kuang Si Falls
Discover the turquoise cascades of Kuang Si Falls near Luang Prabang. Hike the trails, swim in the cool pools, and marvel at the stunning beauty of this natural wonder.
2. Adventure Activities in Vang Vieng
Vang Vieng is an adventure hub. Enjoy mountain climbing, tubing, kayaking, and thrilling zip-lining amid stunning limestone karsts and lush landscapes.
3. Luang Prabang Night Market
Stroll through the bustling night market in Luang Prabang. Shop for local handicrafts, textiles, and indulge in delicious street food while immersing yourself in the vibrant local atmosphere.
4. Exploring Vientiane’s Temples
Visit the capital’s cultural gems, including the sacred Pha That Luang stupa and the ornate Wat Si Saket. Immerse yourself in the city’s rich religious heritage.
5. Cruise the Mekong
Embark on a slow boat journey down the Mekong River. Explore remote villages, meet friendly locals, and take in the picturesque landscapes.
6. Cave Exploration in Tham Kong Lo
Journey through the mesmerizing Tham Kong Lo cave in central Laos. Board a longtail boat and glide through the colossal limestone cave, illuminated by impressive stalactites.
7. Biking in 4,000 Islands
Rent a bicycle on Don Det or Don Khon in Si Phan Don (4,000 Islands) and explore the peaceful island landscapes. Witness stunning waterfalls, relax in hammocks, and spot the rare Irrawaddy dolphins.
Exploring Laos on a Budget
Laos, known for its pristine landscapes and rich culture, beckons backpackers seeking an authentic Southeast Asian adventure.
One of the charms of this country is that it’s incredibly budget-friendly, making it an ideal destination for frugal travellers. In this guide, we break down the costs of essential aspects of your trip, from accommodation to food and activities.
Accommodation
Budget Accommodation
Hostels and guesthouses are prevalent and can cost as low as 40,000 Kip (€4) per night, with basic amenities that cater to budget travellers.
Mid-Range Hotels
If you prefer a bit more comfort, mid-range hotels range from 250,000 to 500,000 Kip (€25-€50) per night. You’ll enjoy more spacious rooms and additional facilities.
Luxury Stays
Upscale hotels or resorts typically start from 700,000 Kip (€70) and can go up to 2,500,000 Kip (€250) per night, offering top-notch services and lavish experiences.
Food
Local Eateries
Laos boasts delectable street food. Street stalls offer meals for as low as 10,000 Kip (€1) per dish, including dishes like sticky rice and noodle soups.
Mid-Range Restaurants
In mid-range restaurants, expect to pay around 80,000 to 150,000 Kip (€8-€15) for a full meal with a drink.
Fine Dining
For an upscale dining experience, high-end restaurants charge approximately 500,000 Kip (€50) or more per person, providing gourmet dishes in elegant settings.
Activities
Temple Visits
Exploring temples and cultural sites is often free or involves a small entrance fee of around 10,000 to 20,000 Kip (€1-€2).
Outdoor Adventures
Thrilling activities like trekking or tubing cost around 200,000 to 500,000 Kip (€20-€50), depending on the duration and inclusions.
Cultural Experiences
Experiencing traditional ceremonies or participating in local activities can range from 50,000 to 100,000 Kip (€5-€10).
Suggested Daily Budgets
Budget Traveller
For those on a shoestring budget, you can get by comfortably on approximately 100,000 to 200,000 Kip (€10-€20) per day. This budget covers staying in budget accommodations, indulging in street food, and engaging in mostly free or low-cost activities.
Mid-Range Traveller
Travellers seeking a bit more comfort and variety can plan for a daily budget of 500,000 to 800,000 Kip (€50-€80). This range allows for mid-range accommodations, dining in local and mid-range restaurants, and participating in a mix of budget-friendly and moderate-cost activities.
Luxury Traveller
For those looking to savour the finer things during their trip, a daily budget of 1,500,000 to 2,500,000 Kip (€150-€250) will provide a taste of luxury. Enjoy upscale accommodations, dine in high-end restaurants, and explore a variety of activities, including tours and cultural experiences.
Currency Note
It’s important to note that while the official currency in Laos is the Kip, the US Dollar is widely accepted in many places, particularly for larger expenses such as tours and accommodation.
However, carrying some Kip for small purchases and local markets is advisable to make the most of your budget.
Money Saving Tips for Laos
1. Eat Local Street Food
Explore the vibrant street food scene in Laos. Local dishes from street stalls and markets are not only delicious but also incredibly budget-friendly.
2. Use Local Transportation
Opt for local transportation options like tuk-tuks, buses, and shared songthaews (pickup trucks) for getting around. They’re much cheaper than private taxis.
3. Negotiate Prices
Don’t hesitate to negotiate prices in local markets and when booking tours. Bargaining is a common practice and can often lead to more budget-friendly deals.
4. Stay in Guesthouses and Hostels
Budget accommodations like guesthouses and hostels are prevalent in Laos and provide affordable places to stay without sacrificing comfort.
5. Enjoy Free Activities
Laos offers numerous free or low-cost activities like temple visits and scenic hikes. Take advantage of these opportunities to explore without straining your budget.
6. Use Local SIM Cards
Instead of relying on international roaming, purchase a local SIM card with a data plan. This will help you stay connected at a much lower cost.
7. Book Tours Locally
While it’s convenient to book tours in advance, you can often get better deals by booking locally once you’re in Laos. Ask for recommendations from fellow travelers or guesthouse owners.
Navigating Laos: Your Guide to Getting Around
Travelling around the picturesque landscapes of Laos grants you the opportunity to witness some of Southeast Asia’s most astounding natural beauty.
However, Laos, while captivating, is relatively underdeveloped compared to its neighbouring countries, which can make journeying from one place to another a unique adventure in itself. To fully explore this stunning country, it’s essential to understand the various transportation options available.
Train Travel
One of the newest additions to Laos’ transportation network is the China-Laos Railway. Completed in 2021, this high-speed rail project has revolutionized travel within the country. It offers both locals and foreign visitors a comfortable and significantly faster way to reach key destinations.
The train service connects the capital city, Vientiane, to some of Laos’ top tourist hotspots, including Vang Vieng, Luang Prabang, and Luang Namtha. A standout feature of this railway is the swift travel time it offers. For instance, you can journey from Vientiane to the beautiful town of Luang Prabang in just 1 hour and 45 minutes, making it an attractive option for those seeking efficiency and scenic views along the way.
Local Buses
Laos is quite hilly, and many roads are built around mountainsides, leading to winding roads and limited speeds. Despite many being fairly new investments, the quality of roads in Laos is extremely poor, with even brand new roads having chunks missing out of them, making journeys very bumpy. Therefore, local buses, while budget-friendly, may not provide the most comfortable experience, especially for long-distance journeys.
Minivans
Minivans are more widely used than regular buses in Laos, primarily due to the nature of the roads and the need for agility on winding, mountainous terrains. They are often equipped with air conditioning, making the journey more comfortable. Minivans are preferred for their speed, as they make fewer stops to drop off cargo along the route.
However, it’s essential to note that minivans have limited seating space, which can make the journey feel cramped, especially for foreign visitors. You may find yourself with your knees pressed against the seat in front of you.
For travellers on a budget, minivans offer an economical choice. For instance, the route between Vientiane and Luang Prabang, covering approximately 6 hours in a minivan, is roughly half the price of taking the train. It’s an excellent option if you’re looking to save money on transportation.
However, if you have a more flexible budget, taking the train may provide a more comfortable journey, especially for long-distance travel.
Tuk-Tuks
Tuk-tuks are a common sight in Laos, especially in hilly regions with winding roads. These three-wheeled vehicles are perfect for short trips within cities and towns. They are ideal for navigating the scenic, hilly terrain. Negotiate the fare before your journey or ensure the driver uses the meter if available. They are a convenient and affordable way to explore local areas.
Renting a Motorbike or Scooter
For greater flexibility in exploring rural areas, consider renting a motorbike or scooter, but be aware of the hilly, windy roads. It’s an exciting way to navigate the scenic countryside, but ensure you have the necessary skills and take precautions, including wearing a helmet.
Shared Songthaews
Songthaews are converted pickup trucks with benches in the back, offering shared transportation within cities and to nearby destinations. They are budget-friendly and a great way to interact with locals. Their open-air design allows you to enjoy the fresh mountain air.
Domestic Flights
For long-distance travel between major cities like Vientiane, Luang Prabang, and Pakse, domestic flights are an efficient option. Prices can be higher, but they save you time and offer stunning aerial views, especially over the picturesque mountainous terrain.
River Transport
In regions along the Mekong River, boats and slow boats are commonly used for both transport and scenic cruises. This is an excellent way to explore remote areas and experience the laid-back river lifestyle. The winding river routes often take into account the hilly landscape, offering a unique perspective.
Cycling and Walking
In towns and rural areas, walking and cycling are the best ways to explore at a leisurely pace. Rent a bicycle or simply stroll through markets, temples, and local neighbourhoods. The hilly terrain provides excellent exercise and stunning views.
Cross-Border Transport
If you’re entering Laos from Thailand, the most popular border entry point is from Chiang Mai or Chiang Rai in the north of Thailand. This route leads you to Huay Xai in Laos, where you can take the Mekong Slow Boat down to Luang Prabang. The boat journey provides a scenic route, taking the hilly terrain into account. This is a 2-day journey, with about 7 hours on the boat each day, and an overnight stay in Pakbeng.
When to Go to Laos: Your Weather Guide
Laos experiences a tropical climate with distinct wet and dry seasons, making the timing of your visit crucial for the best travel experience. Understanding the weather patterns will help you plan your trip to this beautiful Southeast Asian destination more effectively.
Dry Season (November to March)
The dry season is the most popular time to visit Laos, especially for backpackers. From November to March, the weather is relatively cool, making it comfortable for exploring the hilly landscapes and cultural sites. This season is perfect for trekking, sightseeing, and enjoying the serene beauty of Laos. However, keep in mind that it can get crowded, particularly in tourist hotspots.
Hot Season (April to May)
April to May marks the hot season in Laos, with temperatures rising significantly. While the heat can be intense, this period coincides with some vibrant festivals, providing a unique cultural experience. If you can tolerate the warmth, you’ll witness traditional celebrations like the Lao New Year (Pi Mai) and Boun Bang Fai, the rocket festival.
Wet Season (June to October)
The wet season, spanning from June to October, brings rainfall and a lush, vibrant landscape. While the rain can be heavy, especially in August and September, it doesn’t necessarily mean constant downpours.
The advantage of visiting during the wet season is fewer tourists and lower prices for accommodations and tours. If you don’t mind occasional rain showers and want to experience Laos in a quieter atmosphere, this season might be suitable for you.
Considerations
Rainfall: Heavy rainfall is common during the wet season, leading to swollen rivers and muddy trekking paths. Plan your activities accordingly, and be prepared for changes in weather.
Mekong River Cruises: The wet season is not ideal for Mekong River cruises as water levels can fluctuate. Check with tour operators for the latest conditions if you plan on taking a river journey.
Cultural Festivals: Many cultural festivals, especially those involving water-related celebrations, take place during the wet season. Embrace the unique festivities but be prepared to get wet!
One of the most renowned festivals is Pi Mai, the Lao New Year, celebrated in April. This three-day event includes vibrant processions, water fights, and traditional ceremonies, symbolising the cleansing of the past year.
In October, the Boat Racing Festival sees elaborate longboats racing along the Mekong River, showcasing skill and camaraderie. Adding to the illuminated spectacle, the Festival of Light, or Boun Ok Phansa, marks the end of Buddhist Lent with stunning candle-lit processions and vibrant boat races, creating a mesmerising ambiance on the water.
Staying Safe in Laos: Tips for Travellers
Laos, with its serene landscapes and rich cultural tapestry, is generally a safe destination for travellers. The relaxed nature of Laos adds to its charm, offering a peaceful retreat for those seeking tranquillity.
However, like any other place, it’s crucial to be aware of specific safety concerns and take necessary precautions to ensure a smooth and secure journey. Here are some safety tips for your travels in Laos.
Health Precautions
Vaccinations: Ensure routine vaccinations are up-to-date, and consider additional vaccinations like Hepatitis A and B, typhoid, and Japanese encephalitis. Check with your healthcare provider before travelling.
Water Safety: Stick to bottled or purified water to prevent waterborne illnesses. Avoid ice in your drinks outside reputable establishments.
Malaria Prevention: In certain regions, especially during the wet season, there is a risk of malaria. Consult with a healthcare professional for appropriate antimalarial medication.
Travel Insurance: Have comprehensive travel insurance that covers medical emergencies and evacuation, ensuring peace of mind during your trip.
Transportation Safety
Road Conditions: Laos has challenging road conditions, with winding and hilly terrain. Exercise caution, especially if renting a motorbike. Wear helmets and follow traffic rules.
Night Travel: Avoid overnight buses on bumpy roads. The poor quality of roads can make it difficult to get any rest, impacting your safety.
River Travel: When engaging in boat or river travel, inquire about safety measures and life jackets. Be cautious during the wet season when water levels can fluctuate.
Cultural Sensitivity
Respect Local Customs: Laos is a country with deeply rooted traditions and customs. Dress modestly, especially when visiting temples, and remove shoes before entering religious sites.
Monks: If taking photographs of monks, ask for permission. Do not touch a monk, and be mindful of their daily rituals.
Avoiding Scams
Tuk-Tuk and Taxi Negotiations: Agree on the fare before starting your journey. Use official and reputable services to avoid scams.
Gem and Handicraft Scams: Be cautious when buying gems or handicrafts, especially from street vendors. Purchase from reputable shops to ensure authenticity.
Safety in Remote Areas
Trekking Safety: If engaging in trekking or adventure activities, hire experienced guides and follow established trails. Let someone know your itinerary.
Wildlife Precautions: Laos is home to diverse wildlife. Exercise caution when encountering animals in rural or remote areas, and avoid feeding or approaching them.
Local Laws and Regulations
Drug Offences: Laos has strict drug laws, and penalties can be severe. Avoid any involvement with illegal substances. Note that while drugs might be more accessible in Vang Vieng, the local police have become stricter in recent years.
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